SPRING INTO WELLNESS SALE

50% OFF MEMBERSHIP

SEE THE CLASSES

Home
Yoga
Health & Wellness
OM
Yum
CLASSES
My Classes
MY ACCOUNT

Our members have planted 297,686 trees!

Take a class
Log In Create an Account

Popular Classes

View All Classes

Popular Articles

Health & Wellness
10 Unexpected Signs You’re Not Getting Enough Protein
Life
Women Created These 14 Things and Now We Can’t Live Without Them!
Get to Know a Yogi
Meet YouAligned Founder Ashton August: YA Classes Teacher Highlight Series (Interview)
Health & Wellness
Keep Your Heart Healthy and Happy With These 5 Nutrition Tips

Wellness
Yoga
Fitness
Mindfulness
Lifestyle
- Love & Sex
- Travel
- Beauty
Nutrition
Classes

All balance training

Latest

5 Fitness Routine Musts for a Balanced Workout: Are You Missing Any?

For a balanced fitness routine, add these 5 elements to your next workout: aerobic, strength training, core, balance training & flexibility.
Tonya Wetzel | February 27, 2023

Advertisement

YOUALIGNED
MY ACCOUNT
ABOUT US
CONTRIBUTE
PLANT A TREE PROGRAM
ADVERTISE
GO PREMIUM
CLASSES

MORE CATEGORIES
YOGA
FITNESS
MINDFULNESS
WELLNESS
NUTRITION
RELATIONSHIPS
BEAUTY

TERMS AND CONDITIONS
PRIVACY POLICY
CONTACT US
FAQ

COPYRIGHT © 2023 YOGIAPPROVED, LLC.

Create Your FREE Account

Woohoo! You’re about to unlock unlimited articles, exclusive
community content, and select on-demand yoga and fitness classes.

Login

OR USE THE FORM BELOW

First name

Last name

Email

Create Password

Already have an account?

Username/Email

Password

Lost password?

New to site? Create an Account