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7 Ways Chakra Healing Can Help You Cope With Past Traumas

Chakra healing has the power to affect change in the body and mind, especially when related to trauma. Here’s everything you need to know.
Kayce Laine | September 5, 2022
Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total: each is represented by a specific color, shape, name and location in the body. Learn about the chakra system here.
Allie Flavio | August 5, 2022
Did You Know You Have an Eighth Chakra? Learn All About Your Aura as Your Highest Energy Center

Did you know that you have an Eighth Chakra? According to Kundalini Yoga, your aura is your highest energy center. Learn all about it here.
Elvira | April 11, 2021
Practice This Yin Yoga Sequence to Ground Your Root Chakra

Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.
Leah Sugerman | January 21, 2021

5 Affirmations to Balance Your Throat Chakra for Clear Communication

Communication is quite possibly the most important aspect of relationships. Here are 5 throat chakra affirmations to support self-expression.
Lara Falberg | June 19, 2020
Align Your Chakras With These 7 Chakra Yoga Poses

Did you know you can align your chakras with chakra yoga? Certain poses help with chakra alignment. Practice yoga for chakra alignment with these 7 poses.
Joanne Moules | April 15, 2019
5 Yoga Practices to Balance the Third Eye Chakra

When your Third Eye Chakra is imbalanced, it’s difficult to connect with your vision and purpose in life. Use these 5 practices to balance this chakra.
Hannah Leatherbury | November 24, 2018
5 Yoga Practices to Balance the Throat Chakra

When your Throat Chakra is imbalanced, it’s difficult to express yourself and feel authentic. Use these 5 integral practices for Throat Chakra healing.
Hannah Leatherbury | October 25, 2018
5 Yoga Practices to Balance the Heart Chakra

When your Heart Chakra is imbalanced, you may avoid showing love and compassion to yourself or others. Use these 5 practices for Heart Chakra healing.
Hannah Leatherbury | September 26, 2018
The Chakras Explained: Learn the Basics About All 7 Chakras Here

Chakras are spinning wheels of energy that run along the central channel of the body. Learn the basics of the chakras in this article.
Ashley Stern | September 6, 2018
5 Yoga Practices For Balancing the Sacral Chakra

When your Sacral Chakra is imbalanced, you may feel stuck, alone, or undesirable. Try these five juicy practices for Sacral Chakra healing and balancing.
Hannah Leatherbury | July 17, 2018
5 Yoga Practices For Balancing the Root Chakra

When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
Hannah Leatherbury | May 22, 2018
Learn the Meaning Behind Each Chakra Symbol In This Quick Guide

Each chakra has a corresponding symbol with a special meaning behind it. Explore the chakra symbol meanings to gain a deeper understanding of each chakra.
Morgan Casavant | April 9, 2018
Crown Chakra: Here’s Everything You Need to Know About Your Seventh Chakra

This article explains the Crown Chakra (or seventh) in-depth by exploring its emotional and mental connection to the physical world. Learn more here!
Katie Ness | March 15, 2018
Third Eye Chakra: Here’s Everything You Need to Know About Your Sixth Chakra

The Third Eye Chakra is the chakra of intuition, wisdom, and our sixth sense. Learn about your Sixth Chakra and how to heal it in this article.
Katie Ness | March 8, 2018
The Throat Chakra: Here’s Everything You Need to Know About Your Fifth Chakra

The Throat Chakra is the awareness of your personal power, and knowing that no one else has power over you and the choices you make. Learn more here.
Katie Ness | March 2, 2018
Heart Chakra: Here’s Everything You Need to Know About Your Fourth Chakra

The heart chakra is the central powerhouse of the subtle body. It's the center of love and compassion, and directly affects your relationship with others.
Katie Ness | February 22, 2018
Sacral Chakra: Here’s Everything You Need to Know About Your Second Chakra

This article explains the Sacral Chakra (or Second Chakra) in-depth by exploring its emotional and mental connection to the physical world.
Katie Ness | February 9, 2018
Root Chakra: Here’s Everything You Need to Know About Your First Chakra

The Root Chakra is connected to your sense of safety, grounding & relating to the world. Learn all about the First Chakra and how to heal it.
Katie Ness | September 23, 2017
Balance Your 7 Chakras With These 7 High-Vibe Mantras

Use these seven mantras to balance your chakras. You will help heal, activate and cultivate a vibrant energy body.
Morgan Garza | July 20, 2017
Balance Your Heart Chakra With This Delicious Meal Plan

Springtime represents all the gentle transition nature makes from grey to green. As if it popped up overnight, green is the dominant color we see.
Maria Moscato | May 15, 2017
Practice Skull Shining – A Breathing Technique to Remove Energetic Blockages

Yogis, are you practicing skull-shining breathing technique? Here are the benefits to skull-shining (Kapalabhati) and how to practice.
Ashton Aiden | July 29, 2016
8 Chakra-Inspired Products for a Healthy and Balanced You

Your chakras are the energy centers of your body that hold your spiritual power.
YouAligned | December 10, 2015

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All chakra

Latest

7 Ways Chakra Healing Can Help You Cope With Past Traumas

Chakra 101: An Introduction to the 7 Chakras

Did You Know You Have an Eighth Chakra? Learn All About Your Aura as Your Highest Energy Center

Practice This Yin Yoga Sequence to Ground Your Root Chakra

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5 Affirmations to Balance Your Throat Chakra for Clear Communication

Align Your Chakras With These 7 Chakra Yoga Poses

5 Yoga Practices to Balance the Third Eye Chakra

5 Yoga Practices to Balance the Throat Chakra

5 Yoga Practices to Balance the Heart Chakra

The Chakras Explained: Learn the Basics About All 7 Chakras Here

5 Yoga Practices For Balancing the Sacral Chakra

5 Yoga Practices For Balancing the Root Chakra

Learn the Meaning Behind Each Chakra Symbol In This Quick Guide

Crown Chakra: Here’s Everything You Need to Know About Your Seventh Chakra

Third Eye Chakra: Here’s Everything You Need to Know About Your Sixth Chakra

The Throat Chakra: Here’s Everything You Need to Know About Your Fifth Chakra

Heart Chakra: Here’s Everything You Need to Know About Your Fourth Chakra

Sacral Chakra: Here’s Everything You Need to Know About Your Second Chakra

Root Chakra: Here’s Everything You Need to Know About Your First Chakra

Balance Your 7 Chakras With These 7 High-Vibe Mantras

Balance Your Heart Chakra With This Delicious Meal Plan

Practice Skull Shining – A Breathing Technique to Remove Energetic Blockages

8 Chakra-Inspired Products for a Healthy and Balanced You

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