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Hey Gorgeous, These Are the 5 Best Oils for Your Beauty Routine

From healthier hair and softer skin to whiter teeth and at-home manicures, here are five best oils to incorporate into your beauty routine.
Samantha Maracic | June 29, 2022
5 Benefits of Oil Pulling (Plus Easy Instructions to Try It at Home!)

What is oil pulling? With numerous studies showing oil pulling benefits, there’s a ton of buzz surrounding oil pulling in the dental health community.
Kaitlin Vogel | September 3, 2019
Make This DIY Activated Charcoal Whitening Toothpaste For Naturally Pearly Whites

DIY teeth whitening is super easy with activated charcoal toothpaste. Use this DIY whitening toothpaste recipe to whiten your teeth effectively + naturally.
Emmy Schneider-Green | March 14, 2019
Healthy and Delicious DIY Latte Recipe (No Barista Needed Here)

Love lattes but not sure how to make them at home? Try this deliciously simply DIY latte recipe for a wonderful treat sans all the extra sugar + sweeteners!
Emmy Schneider-Green | March 10, 2019

Everything You Need To Know About Coconut Oil and Weight Loss

Coconut oil is a great start to your health and wellness routine, and will help with your weight loss efforts. Here are 5 ways coconut oil can help you lose weight:

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Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YouAligned.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YouAligned | January 3, 2017
7 Reasons You Should Add MCT Oil to Your Diet

MCTs, also known as MCFAs (aka medium-chain fatty acids), are power saturated fats that help with weight management, feed your brain, and give you long-lasting energy to keep you moving throughout the day.
Jessica Gomes | April 1, 2016
Why Coconut Oil is Like Duct Tape for Your Health (Funny Video)

With the many wonders of coconut oil, it is no wonder that you toss it on every salad and add it to every dish you prepare. Damn, you even brush your teeth with it, coat your hair with it, and use it to get the party started in the bedroom!
Krysta Shannon | February 13, 2016
Bulletproof Coffee: What It Is and Why You Should Drink It

People are loving Bulletproof Coffee. But what is Bulletproof Coffee and what's all the fuss about? Learn about this popular healthy coffee trend here!
Krysta Shannon | December 11, 2015