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12 Daily Affirmations for Women From “A Year of Self-Motivation for Women”

Daily affirmations for women support a positive mindset. Read 12 affirmations from "A Year of Self-Motivation for Women" by Ashton August.
Albany Chanel | December 18, 2021
Stop People-Pleasing With This 15-Minute Daily Habit

By implementing stream of consciousness journaling into your daily routine, you can help yourself resist the urge to people-please. Learn how here!
Amy Horton | October 30, 2021
All Teens Struggle With This Chakra: Here’s Why + 7 Ways to Balance It

Almost all teens struggle with a sacral chakra imbalance. Find out why and explore seven ways to effectively balance it for greater self-confidence.
Isabelle Robledo | August 11, 2021
Body Neutrality Movement: What It Is, Why It’s So Important + 5 Accounts to Follow

You know the term body positivity but do you know body neutrality? Here’s what it is + the top 5 accounts to follow to embrace the body neutrality movement.
Emmy Schneider-Green | May 28, 2021

All About Body Image: How Getting Naked Can Cultivate Self-Acceptance

It wasn't until yoga found me that I began to let go of all those preconceived notions of what my body ‘should’ look and feel like that I began to accept and love it.
Elisha Thompson | September 8, 2016
Stop Wearing Your Mask and Start Offering Your Authentic Self

It takes a lot of bravery to expose ourselves, to be raw and maybe even different. Stop wearing your mask and start making real connections.
Kerry Fantelli | August 11, 2016