Latest
-
Satya Explained: Your Guide to the Second Yama From the Eight Limbed Path of Yoga
The second Yama, Satya (or truthfulness), helps us continue on our journey toward enlightenment. Here’s everything you need to know about this principle.
-
How to Find Inner Peace With Aparigraha (Non-Attachment), the Fifth Yama
Aparigraha is the fifth Yama outlined in the 8 Limbs of Yoga. Learn how to practice non-attachment and let go of what does not serve you.
-
A Guide to the Niyamas: The Second Path of Yoga’s Eight Limbs
The Niyamas, a Sanskrit word for “observances,” explore five areas of our lives: purity, contentment, self-discipline, self-study & surrender.
-
The Four Paths of Yoga Explained: A Comprehensive Overview of Bhakti, Jnana, Raja and Karma Yoga
The four paths of yoga are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. Learn the key details about each in this comprehensive overview.
