Latest
-
New to Yoga? Here Are 12 Things to Know Before Taking Your First Yoga Class
Your first yoga class is an exciting adventure, but it can also be intimidating! Here are 12 things to know before taking the plunge.
-
An Introduction to Buddhism, The Four Noble Truths, and The Eightfold Path
The Buddha, Buddhism, The Four Noble Truths, and the Eightfold Path. Learn all about these philosophies and teachings for a better life here!
-
Relationship Struggles? Turn to the Ancient Yogic Wisdom of the Yamas for Guidance
People change and so do relationships. Ancient yogic wisdom offers tips for relationship struggles. Read on to find more love and compassion.
-
Do You Practice the Eightfold Path of Yoga? Why it Matters
Yoga postures & breathing techniques is not everything. Here's a breakdown of the Eightfold Path of Yoga and why it matters.
Ashton Aiden | June 24, 2016
Ashton Aiden
