Latest
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Create Space With These 4 Yoga Practices to Connect More With Your Ether (Space) Element
The space element (or ether element) is expansive, vast & open. Use these 4 yoga practices to balance your space element and remain more open.
Leah Sugerman | September 6, 2020 -
Feel Light With These 4 Yoga Practices to Connect With Your Air Element
The air element is transparent, carefree, and light. Check out these 4 yoga practices to sway in the breeze like air, feel light, and move with freedom.
Leah Sugerman | August 18, 2020 -
Feeling Ungrounded? Here’s How to Heal Your Earth Element
Feel ungrounded? Nurture the earth element within you. Here are 6 simple practices for earth element healing so you can find balance.
Radhika Banhatti | April 3, 2020
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Get Grounded: These 4 Yoga Poses Will Connect You With Your Earth Element
The earth element is a source of rootedness, grounding, and stability. Check out these 4 yoga poses to connect with your earth element and find stability.
Kate Van Horn | October 18, 2018