Latest
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Adopt These Gentle, Motivating Fitness Mantras This New Years Resolution Season
Gone are the days of fad diets and extreme New Year’s resolutions. Instead, use these motivating fitness mantras for a gentler approach.
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This “Temptation” Hack Will Rewire Your Brain to Actually Enjoy Exercise
For most, it’s hard to figure out how to enjoy exercise. But you can rewire your brain to want to workout. Learn all about temptation bundling right here.
April Klooster | February 10, 2021
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Fitness Icon Jillian Michaels Shares How to Stay Motivated With At-Home Workouts (Interview)
Need fitness motivation for at-home workouts? In this interview, Jillian Michaels shares her top tips to stay motivated at-home. Let's sweat!
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Jillian Michaels Shares Her Top 5 Tips to Stay Healthy In the New Year – And Decade
Fitness guru Jillian Michaels shares her top tips to stay healthy in the new year and new decade. Learn her 5 simple, effective tips for a healthier y.o.u.!
April Klooster
