Latest
-
Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses
Dying to master Pincha Mayurasana? Practice these five yoga poses to prepare your body (and mind!) for the elusive Forearm Stand.
-
Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)
Love going upside down? This variation of Forearm Stand is a fun, spicy, and challenging alternative to a traditional Pincha Mayurasana.
Jewel Elizabeth | November 9, 2021
Jewel Elizabeth
