Latest
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Learn How to Practice Full Splits With This Accessible Online Yoga Class
Hanumanasana, or Front Splits, is a challenging yoga pose for most people. This online yoga tutorial class from YA Classes is where to start!
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Learn How to Do the Splits (Yoga Pose Photo Tutorial)
If you're wondering how to do the splits, this step-by-step yoga pose photo tutorial will teach you how to access full splits safely and effectively.
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The Story Behind How the Yoga Pose Hanumanasana (Splits or Monkey Pose) Got Its Name
Ever wonder where yoga poses get their names from? This is the story of the leap of faith by Hanuman, the monkey god. Learn the story of Hanumanasana here.
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Practice These 9 Yoga Poses to Help You Get Into Full Splits
If you’ve ever thought Splits Pose was out of reach, we’re here to help. Practice these 9 stretches for splits to prepare your body for Full Splits Pose.
