Latest
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These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year
We can use certain yoga poses inspire ourselves physically and mentally - which may be the key to help us set goals and find success in the New Year.
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How to Make a Vision Board for the New Year: Your Step-By-Step Guide
Forget New Year’s resolutions: Elevate your goal setting game with a vision board to make all your dreams actually come true in the new year.
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Boost Your Self-Motivation With This Guided Meditation + Bonus Journal Prompts
Feel unmotivated or defeated? Use this guided meditation for self-motivation and journal prompts to unlock your 'why' and get motivated now!
Albany Chanel | September 30, 2022
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Say No to Resolutions + Try Goal Setting With This 5-Step Approach Instead
Craving a fresh approach to goal setting this year? Read on for a how-to on setting resolutions with self-love and acceptance.
Albany Chanel
