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These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year

We can use certain yoga poses inspire ourselves physically and mentally - which may be the key to help us set goals and find success in the New Year.
Dawn Yager | December 31, 2022
Cleanse, Create Space, and Find Clarity With This New Year’s Eve Ritual

Looking for a new year's eve ritual to set a powerful intention for the upcoming year? This insightful 3-step new year ritual is for you!
Carolina Rigoni | December 31, 2022
How to Make a Vision Board for the New Year: Your Step-By-Step Guide

Forget New Year’s resolutions: Elevate your goal setting game with a vision board to make all your dreams actually come true in the new year.
Emmy Schneider-Green | December 30, 2022
A Guide to Setting New Years Resolutions Based on Your Zodiac Sign

Did you know that setting new years resolutions can (and should!) be customized based on your zodiac sign? Learn how here!
Jessica Tepas | December 28, 2022

6 Steps to Plan and Achieve Your Life Goals

You can achieve your life goals. Realism, much like fear, is just an artificial construct of our minds that is based on a conceptualized notion of the future.
Enrico Fioranelli | October 1, 2015
How to Create a Personal Manifesto and Accomplish Your Goals

Create a Personal Manifesto and Accomplish Your Goals. What is a Manifesto? A manifesto is your credo; it is your personal mission or vision statement. This is your declaration of self: your goals, aspirations, dreams, and visions for your future.
Melissa Nordin | July 2, 2015