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Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders
Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!
Sophia Bartolini | January 13, 2022
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Feeling Depressed? Studies Show Probiotics and Prebiotics Can Help
Science has found a promising connection between probiotics and depression. These studies show how prebiotics and probiotics can help with depression.
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Glyphosate In Your Food: What You Need to Know About This Chemical and Your Health
Is glyphosate impacting your health? Learn about this "Roundup" chemical, what glyphosate in food can do to your health, and what you can do about it.
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Chew On This: Follow These 5 Tips for Naturally Better Digestion
Digestion goes with the adage “you are what eat.” We are only as healthy as our digestive system. Learn how to have healthier, better digestion - naturally.
Sophia Bartolini
Cheryl Chandola
