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    • All About Headstands & 7 Tips to Do Them Safely

      When standing in Headstand, not only is the body upside down - the blood pressure is also reversed. The blood pressure changes in the head, neck, shoulders, veins, blood vessels, lungs and legs. This movement forces the body to react to keep the balance in different body systems.

      Yogi RamYogi Ram | January 23, 2016
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