Latest
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Curious About the Origin and History of Yoga? Here’s the CliffNotes Version
The origin of yoga isn’t so easy to understand. But the history of yoga is rich and vast. Here’s your CliffNotes version for a brief glance at yoga’s roots.
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Yin and Yang: the Meaning, Philosophy and Yoga Connection Explained
Dating back to ancient China, the Yin Yang symbol is a great representation of the balance of yoga. Learn more about the Yin Yang meaning here.
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BKS Iyengar Teaching Ashtanga in 1977 (Video)
BKS Iyengar once said, “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” To watch the fluidity of his movements is to understand this statement.
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The Americanization of Yoga: Why It’s More Good Than Bad
We want to celebrate the Americanization of yoga. Read on to examine how the Americanization of yoga works for contemporary yogis.
