Latest
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A Yogi’s Experience Taking the World’s Highest Altitude Yoga Class On Top of the Chachani Volcano
The world's highest altitude yoga class happened on top of the Chachani Volcano in Peru. Hear this yogi's firsthand account of her inspiring experience.
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My Gastric Bypass Didn’t Improve My Body Image, But Yoga Did: Here Are 5 Ways Yoga Cultivates Body Positivity
Many struggle with body image, but yoga helps create healthy body positivity. Read this inspiring journey of weight loss, yoga, and finding body positivity.
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How Meditation Became the Saving Grace For the Trapped Thai Soccer Team
The benefits of meditation are plentiful and may reach further than you know. Here’s how meditation helped save the the trapped Thai soccer team.
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How Meditation Is Helping People Get Out of Prison (Video)
Meditation offers benefits for anyone who practices, including this prison population. Learn about the Prison Mindfulness Institute in this inspiring video.
