Latest
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Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses
Dying to master Pincha Mayurasana? Practice these five yoga poses to prepare your body (and mind!) for the elusive Forearm Stand.
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Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)
Love going upside down? This variation of Forearm Stand is a fun, spicy, and challenging alternative to a traditional Pincha Mayurasana.
Jewel Elizabeth | November 9, 2021
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This Step-By-Step Headstand Tutorial Will Help You Float Up With Ease!
Curious about the benefits of Headstand? Learn all about them here plus how to float up with confidence and ease into full Sirsasana.
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Learn How to Handstand With This 30-Minute Workshop-Style Class
Learn how to handstand in this 30-minute workshop-style class that prepares you for a safe and rewarding handstand practice.
Jewel Elizabeth
