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Meet YouAligned Founder Ashton August: YA Classes Teacher Highlight Series (Interview)
In this Teacher Highlight, we interview YouAligned & YA Classes founder Ashton August. Learn about this beloved yoga & meditation instructor!
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Learn How to Do Dancer Pose In This 3-Minute Video Tutorial
Dancer Pose is a standing back bending posture that challenges your strength, balance & flexibility. Here's a tutorial on Dancer Pose.
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Meet Alec Vishal Rouben: YA Classes Teacher Highlight Series (Interview)
In this Teacher Highlight, we interview YA Classes teacher Alec Vishal Rouben. Learn about this beloved yoga + meditation instructor here!
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Learning Yoga: How to Do Triangle Pose (Trikonasana) Safely + Correctly
Learn how to practice Triangle Pose (Trikonasana in Sanskrit) safely and correctly in this yoga pose tutorial article and video!
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