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These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year

We can use certain yoga poses inspire ourselves physically and mentally - which may be the key to help us set goals and find success in the New Year.
Dawn Yager | December 31, 2022
Get Rid of These 25 Things to Declutter Your Life

When we declutter, we feel more organized and in control of our lives. Learn about what you can get rid of to clear your space and your mind.
Ashton August | December 30, 2022
Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

Here are 4 reasons meditation for creativity is so effective, along with the necessary motivation to help you get started.
Ely Bakouche | January 25, 2022
12 Inspirational Quotes for When You Need a Quick Boost of Motivation

Inspirational quotes can reset your mindstate and help you feel empowered! Turn to these motivational quotes any time you need a positive boost.
Jillian Grabarczyk | January 31, 2020

7 Surprising Signs of Dehydration and 5 Tips to Prevent It

Dehydration happens when your body doesn’t have enough water and other fluids to function properly. Here are 7 indicators that you might be dehydrated.

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Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered

Whether it's backtracking on goals or procrastination, we all fall victim to self-sabotaging. Here are 5 ways to break bad habits and unfuck yourself.
Teresa Adele | May 9, 2018
How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket

After making myself ill with overzealous diet and exercise, I turned to yoga and travel to improve my body image. Here’s what happened.
Katie Minahan | May 5, 2018
Stuck In a Rut? Ask For Divine Guidance to Ignite Your Passion + Find Your Purpose

Divine guidance connects you to your soul and directs you to your true purpose. If you’re stuck in a rut, here’s how it can help redirect your life.
Simone Clement | May 4, 2018
High Yoga: Does Weed Have a Place in Your Yoga Practice?

The merging of yoga and cannabis is a hot topic within the yoga community as the popularity of marijuana increases. Find out if High Yoga is for you here.
Elisha Thompson | April 20, 2018
Sorry, Plastic – It’s Not Me, It’s You (A Guide to Zero Waste Living)

Plastic is a common part of daily life, but it’s slowly destroying the planet. Here’s how you can ditch plastic to live a more zero waste lifestyle.
Morgan Casavant | April 18, 2018
Women Created These 14 Things – Now We Can’t Live Without Them!

Women are creators by nature, and we can thank them for many things. Here are 14 things created by women that we now can’t live without.
Morgan Casavant | March 26, 2018
Maybe There Are TOO Many Fish In the Sea – 8 Tips to Navigate Online Dating

Online dating can be intimidating, confusing, and downright disappointing. Here are 8 hot online dating tips to help you find that special someone.
Christie Cole | March 23, 2018
9 Easy Ways to Save Money Without Sacrificing Your Lifestyle

Whether or not you already know how to save money, these 9 easy ways to save money will help you pad your bank account and still have fun along the way.
Johnny Jedi | March 12, 2018
If You’re an 80’s or 90’s Baby, You Will Totally Love This Trip Down Memory Lane

MTV, the Oregon Trail, and skip-its...80's and 90's babies share many fond childhood memories. Enjoy this nostalgic walk down the memory lane of our youth!
Morgan Casavant | February 28, 2018
Practice These 5 Morning Rituals to Reduce Stress + Boost Productivity

Healthy routines can have a positive impact on our day. Add these 5 morning rituals to your routine to help you reduce stress.
Morgan Casavant | February 26, 2018
Book Review: I Don’t Want To Be An Empath Anymore by Ora North

Working through emotions can be challenging for an empath, but this book acts as a step-by-step guide to facing your demons. Here’s what to expect.
Morgan Casavant | February 17, 2018
27-Year-Old Wrote “Note Before I Die” And Her Words Went Viral – Here’s Why

27-year-old Holly Butcher wrote now-viral “Note Before I Die” the night before she died of cancer. Her words and life advice will move and inspire you.
Ashton August | February 6, 2018
How to Be Happy: 20 Daily Habits to Help You Find Lasting Happiness

We all want to be happy, but how to be happy is the question. Incorporate these 20 simple habits into your daily life to find lasting happiness.
Morgan Casavant | January 30, 2018
This Yoga Brand Is Using Artificial Coral Reefs to Help Save Our Oceans

Within the last 30 years, more than half the coral reef worldwide has been destroyed. Learn how biorock and this yoga brand are helping save our oceans.
Larissa Miller | January 26, 2018
Stop Surviving and Start Thriving! 7 Easy Ways to Change Your Life For the Better

Are you thriving or just surviving? Change your life for the better with these easy tips to help you thrive in all areas of your life.
Ashton August | January 21, 2018
Take Control of Your Life and Set Healthy Boundaries – This Therapist Explains How

Setting healthy boundaries is one of the greatest acts of self-care we can do. Boundaries are liberating and lead to a more fulfilled life. Learn how here.
Alexandria Hotmer | January 11, 2018
If You Enjoy Practicing Yoga, Then You’ll Love Writing Too – Here’s Why

Both yoga and writing are practices that require mindfulness and can benefit your overall mindset and wellbeing. Here’s how they’re connected.
Mary Walton | January 3, 2018
Here’s Your Ultimate Wine Guide: Types of Wine, Pairing, and Lingo

There are so many types of wine out there and even more ways to pair, taste, and order them. This wine guide teaches everything you need to know about wine.
Danielle McKee | December 22, 2017
I AM (Fill in the Blank) – Stop Trying to Define Yourself By the Roles You Take On

Your roles in life - mother, sister, employee, friend - don’t define you. Learn how to embrace and love all of who you are with this inspiring yoga story.
Amy Tenney | December 19, 2017
These 7 Books Will Change Your Life In 2018

Kickstart your new year's reading list with these 7 books that will completely change your life in 2018. Which will you read first?
YouAligned | December 7, 2017
The Power of Numbers – Here’s Everything You Want to Know About Numerology

Through numerology, the numbers 1-9 can tell you so much about your life, strengths, and your life’s purpose. Learn how to read your numbers here.
Nicky Sehra | December 1, 2017
Erykah Badu’s Top 10 Wellness Hacks You’ve Got to Try

Erykah Badu is a singer/actress powerhouse. She’s also a holistic healer, doula and advocate for healthy living. Learn about her top 10 wellness tips here!
Cidney Bachert | November 18, 2017
3 Simple Ways to Merge Mindfulness and Minimalism for a Happier Life

Minimalism is the philosophy that less is more. Here are 3 simple ways to merge mindfulness and minimalism for a happier and more fulfilled life.
Maria Moscato | November 13, 2017
Ladies – We Need to Rise Up and Stop Playing Small (Here’s How)

Feminism is empowering, but women are still playing small. It’s time to start taking up space and stop self-sabotaging! Here’s how.
Melody Beuzelin | November 10, 2017
Here’s How I Quit My Job to Travel + 5 Reasons You Should Too

Quitting your job to travel is a big decision that will totally change your life. Check out the top 5 reasons you should take the leap into the unknown!
Morgan Garza | November 7, 2017

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All life

Latest

These 5 Yoga Poses Will Help You Achieve Your Goals in the New Year

Get Rid of These 25 Things to Declutter Your Life

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

12 Inspirational Quotes for When You Need a Quick Boost of Motivation

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7 Surprising Signs of Dehydration and 5 Tips to Prevent It

Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered

How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket

Stuck In a Rut? Ask For Divine Guidance to Ignite Your Passion + Find Your Purpose

High Yoga: Does Weed Have a Place in Your Yoga Practice?

Sorry, Plastic – It’s Not Me, It’s You (A Guide to Zero Waste Living)

Women Created These 14 Things – Now We Can’t Live Without Them!

Maybe There Are TOO Many Fish In the Sea – 8 Tips to Navigate Online Dating

9 Easy Ways to Save Money Without Sacrificing Your Lifestyle

If You’re an 80’s or 90’s Baby, You Will Totally Love This Trip Down Memory Lane

Practice These 5 Morning Rituals to Reduce Stress + Boost Productivity

Book Review: I Don’t Want To Be An Empath Anymore by Ora North

27-Year-Old Wrote “Note Before I Die” And Her Words Went Viral – Here’s Why

How to Be Happy: 20 Daily Habits to Help You Find Lasting Happiness

This Yoga Brand Is Using Artificial Coral Reefs to Help Save Our Oceans

Stop Surviving and Start Thriving! 7 Easy Ways to Change Your Life For the Better

Take Control of Your Life and Set Healthy Boundaries – This Therapist Explains How

If You Enjoy Practicing Yoga, Then You’ll Love Writing Too – Here’s Why

Here’s Your Ultimate Wine Guide: Types of Wine, Pairing, and Lingo

I AM (Fill in the Blank) – Stop Trying to Define Yourself By the Roles You Take On

These 7 Books Will Change Your Life In 2018

The Power of Numbers – Here’s Everything You Want to Know About Numerology

Erykah Badu’s Top 10 Wellness Hacks You’ve Got to Try

3 Simple Ways to Merge Mindfulness and Minimalism for a Happier Life

Ladies – We Need to Rise Up and Stop Playing Small (Here’s How)

Here’s How I Quit My Job to Travel + 5 Reasons You Should Too

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