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Introduction to Thai Massage + 3 Techniques You Can Try at Home
The techniques of Thai Massage are used to help revitalize the body’s energy flow (plus it feels amazing). Learn all about this ancient practice here.
Lisa Fierer | June 11, 2018 -
How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)
Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.
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