Latest
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Prana: Demystifying Life Force Energy
Prana is life force energy that impacts our physical, mental, and emotional state. Learn about energy and how prana relates to every aspect of your life.
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20 Particularly Relevant Yoga Sutras Translated and Explained
The Yoga Sutras of Patanjali contain some of the deepest wisdom of yogic philosophy. Here are 20 particularly relevant sutras translated and explained.
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Poetry and Yoga: Find a Fresh Perspective On Life With This Moving Meditation
Poetry and yoga unite to bring you movement, meditation, and mindfulness. Enjoy this yoga poem and moving meditation to create a fresh perspective on life.
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Guided Meditation to Let Go of Relationships That No Longer Serve You
Feed yourself with love and light. Let the warmth of your relationships and the work that you do provide you with all that you need to grow. And if they aren’t currently doing this for you, then you know that change is needed.
