Latest
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Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders
Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!
Sophia Bartolini | January 13, 2022
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Here are 5 Ways to Boost Your Metabolism Without Hitting the Gym
There are ways to increase metabolism that don’t involve breaking a sweat. Try these 5 simple metabolism boosting tips in your daily life.
Milica Vladova | December 23, 2017
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Boost Your Metabolism with This Vinyasa Yoga Sequence
Practice this Vinyasa flow sequence with strengthening yoga poses to create the perfect formula for increasing heart rate and boosting metabolism overall.
Sophia Bartolini
Milica Vladova
