Latest
-
The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name
Natarajasana, or Dancer Pose, is a popular and beautiful balancing pose with an inspiring meaning and symbolism behind the name. Learn all about it here!
-
These 5 Practices Will Unleash Your Inner Shakti and Help You Celebrate Your Divine Feminine Energy
Unleash your Shakti and celebrate your divine feminine energy using a goddess mantra, a powerful mudra, dancing, creating, and feminine yoga poses. Dive in!
LeeMarie Kennedy | March 6, 2019
-
5 Things to Expect in Your First Kundalini Yoga Class
Kundalini yoga is a mysterious practice that many are curious to try. Here are 5 things to expect in your first Kundalini yoga class.
-
5 Yoga Practices to Balance the Heart Chakra
When your Heart Chakra is imbalanced, you may avoid showing love and compassion to yourself or others. Use these 5 practices for Heart Chakra healing.
LeeMarie Kennedy
