Latest
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Stiff Neck? Use These 3 Simple Neck Stretches to Reduce Pain and Increase Mobility In Minutes
Suffer from a stiff neck? These neck stretches & physical therapy-based prevention tips will relieve neck pain & increase neck mobility!
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Is Your Neck Pain a PAIN In the Neck? Try These 3 Daily Exercises to Reduce Pain and Stiffness
Neck pain can be a real pain in the neck! Luckily, you can do these 3 neck pain exercises daily to reduce neck pain and feel better now.
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5 Yoga Poses For a Mid-Day Mental Reset
Office yoga is a necessity if you sit for hours at work every day. Try these yoga poses during your lunch break to energize the body and refresh the mind!
Amanda Christian | August 8, 2018
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Practice These 7 Yoga Poses to Help Relieve Neck Pain
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Amanda Christian
