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Banish Negative Thoughts With This 15-Minute Yoga Sequence and Intention
Practice this 15-minute yoga flow with the mindset intention of Pratipaksha Bhavana, or replacing the negative with the positive.
Leah Ward | April 13, 2022 -
These 5 Benefits of Negative Thinking Will Change Your Outlook On Life
You may be surprised to learn that negative thinking comes with many positive benefits for your overall quality of life. Learn why and how here!
Michelle Maiellaro | August 15, 2020