Latest
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These 21 Surprising Health Benefits of Nature Will Inspire You to Get Outside
Ever wonder what the health benefits of being in nature are? The health benefits of nature are extensive and surprising – learn more here!
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Get Your Asana Outside! 4 Reasons Why You Should Practice Outdoor Yoga
Have you ever tried outdoor yoga? If not, you’re really missing out! Here are 4 reasons why you should absolutely take your yoga mat outdoors for extra fun.
Sara Panagiotopoulou | November 7, 2018
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9 Yoga Poses Hikers Should Practice Before Hitting the Trail
Clear blue skies call for outdoor activities. When you’re torn between the yoga studio and the hiking trail, use these tips to choose both!
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Easy-to-Make DIY Essential Oil Bug Spray
Can we get a hooray for summer on the way and spring in full bloom?!? It’s a beautiful time of year with flowers blossoming and temperatures rising.
Sara Panagiotopoulou
