Latest
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Your Body Is Already Beautiful! Use These 5 Tips to Find Confidence and Body Acceptance at Any Size
Self-acceptance isn’t easy when we’re constantly told we aren’t “enough.” Use these 5 tips to cultivate a positive body image at any size or shape.
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My Gastric Bypass Didn’t Improve My Body Image, But Yoga Did: Here Are 5 Ways Yoga Cultivates Body Positivity
Many struggle with body image, but yoga helps create healthy body positivity. Read this inspiring journey of weight loss, yoga, and finding body positivity.
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Body Image and Food Stress: This Dietitian Explains How to Cultivate Body Confidence
Many women have some sort of body image issue. A registered dietician shares how to improve your body confidence with four ways to reduce food stress.
