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Use a Yoga Wheel to Turn Up the Heat In These 7 Poses (Photo Tutorial)
When it comes to how to use a yoga wheel, there are infinite possibilities. Try out these 7 fun poses with a creative twist for an extra challenge.
Leah Ward | August 23, 2021 -
This Is How to Use a Yoga Strap In 6 Common Yoga Poses (Photo Tutorial)
A yoga strap can positively impact your asana practice in different ways. Here’s how to use a yoga strap in 6 common poses to challenge and open your body.
Tonya Wetzel | May 13, 2021 -
7 Ways to Get the Most Out of Your Online Yoga Practice
Online yoga is amazing. But it can sometimes be hard to navigate the whole online industry. Here are 7 ways to get the most out of your online yoga classes.
Leah Sugerman | September 22, 2020 -
Do These 10 Yin Yoga Poses to Cool Down From a Power Yoga Practice
Introduce Yin Yoga into your practice to complement your Yang Yoga practice. Add these 10 Yin Yoga poses to cool down after Power Yoga.
Denelle Numis | August 8, 2020