Latest
-
Do Yoga In Bed! Try These 9 Yoga Poses You Can Do From Your Bed (Really!)
Nothing beats lounging in bed - unless you’re practicing yoga in bed! Try these 9 relaxing bed yoga poses to experience better rest and be more rejuvenated.
Samantha Maracic | September 21, 2020
-
6 Yoga Poses That Will Keep You Cool This Summer
Cooling yoga poses can help regulate your body temperature as it gets hotter outside. Stay cool this summer with these six cooling asanas.
-
5 Big Benefits of Restorative Yoga (Plus the Motivation You Need to Try It!)
The benefits of restorative yoga are incredible but we often don't practice it because we're too busy. Here are 5 reasons why you definitely should!
-
Try These 4 Restorative Yoga Poses to Relax Your Body and Mind
Need to relax and unwind? Restorative yoga can help. Try these five restorative poses to instantly destress and calm your body and mind.
Samantha Maracic
