All Savasana

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Try These Modifications for 3 Foundational Yoga Poses (Photo Tutorial)

Foundational yoga poses may appear simple, but sometimes we have to modify. Use these yoga modifications for these three fundamental yoga poses.
Samantha-Jane Gray | June 28, 2020
You’ll Never Skip Savasana Again When You Hear These Benefits of Corpse Pose

The benefits of Savasana are so plentiful, why do so many people skip it? You won’t skip Savasana ever again after learning these benefits of Corpse Pose.
Teresa Adele | April 16, 2020
5 Energizing Yoga Practices for a Natural Energy Boost on Those Days You’d Rather Be in Bed

Use these five energizing yoga practices for a completely natural energy boost on those days when you feel like you just can’t get out of bed.
Lauren Beth Jacobs | February 17, 2020
10 Habits All Great Yoga Students Share

The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019

Follow These 7 Steps for a Peaceful Yoga Nidra Practice

For many of us, relaxation can be incredibly challenging to attain, so here are 7 easy steps to encourage a peaceful Yoga Nidra practice:
Joanne Moules | March 17, 2016
Dear Yoga Teachers: Please Don’t Skip Savasana

Yoga teachers, please don't skip Savasana (Corpse Pose). Learn all about how to teach Savasana with eloquence and grace in your yoga classes here.
Jessie Waite | December 28, 2015
5 Yin Yoga Poses For Beginner Yogis

Yin yoga is the yoga of surrender. Let go of all the tension, tightness and resistance with these five Yin Yoga poses for beginners.
Kari-Ann Levine | October 21, 2015