Latest
-
7 Ways Chakra Healing Can Help You Cope With Past Traumas
Chakra healing has the power to affect change in the body and mind, especially when related to trauma. Here’s everything you need to know.
Kayce Laine | September 5, 2022
-
Learning Yoga Philosophy: All About Koshas, Our “Veils of Illusion”
The koshas are sheaths or veils of illusion that cloud us from seeing our true nature. Learn all about the 5 koshas and everything they represent here.
Leah Sugerman | July 28, 2021 -
What Are Nadis? Here’s Your In-Depth Guide to These Energy Channels
What are nadis? Nadis are energy channels in the subtle body that are believed to transport prana, or life-force energy. Here’s everything you need to know.
Leah Sugerman | August 2, 2020