Latest
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This Just In! Here Are the Top 10 Health & Wellness Trends to Follow In 2023
Explore the top health and wellness trends of 2023 here! Learn why these unique trends are so important for your overall wellbeing.
Albany Chanel | January 28, 2023
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This Is What to Expect From a Yoga Therapist Training
Interested in yoga therapy but not sure about a yoga therapist training? Here are 4 things to expect (and what you’ll gain) from your course.
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Post-Pandemic Anxiety: 4 Reasons You Might Feel It, Plus Thoughts to Help You Process
As we near the end of the tunnel of the COVID-19 pandemic, let’s have an honest chat about life after lockdown and our post-pandemic anxiety.
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A Beginner’s Guide to Acupuncture
Acupuncture is one branch of Traditional Chinese Medicine (TCM) that involves the strategic placement of tiny, stainless steel, sterile/single-use needles into specific points on the body.
Albany Chanel
