Latest
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6 Ways to Build Muscle on a Vegan Diet (From a Vegan Body Builder)
If you’re thinking it’s impossible to get enough protein or build muscle on a vegan diet, read on! Here are key steps to build muscle on a vegan diet.
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Do You Still Believe These 7 Vegan Myths? We Debunk Them Here
Where do you get your protein? A longtime vegan dispels 7 of the most common vegan myths that are nothing but lies. Read on to separate fact from fiction.
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7 Plant-Based Meat Alternatives to Try for Your Next Meatless Meal
Exploring the option of eating meat alternatives? Here are 7 delicious plant-based meat substitutes to try no matter your palate or dietary needs.
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These Are the 4 Main Benefits of Eating a Plant Based Diet (According to Science)
What are some plant based diet benefits? Check out these 4 main vegan benefits that are backed by science and will make you think twice about that steak.
