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6 Tips to Create Salads at Home That Are Anything BUT Boring

Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
Pamela Nixon | June 16, 2022
8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

See our list of 8 foods you should always buy organic, plus which foods are safe to buy non-organic and more resources to be informed.
Lena Milton | April 28, 2022
Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.
Alison Rosenstock | August 24, 2021
Colorful, Flavorful and Shockingly Easy Vegetable Spring Roll Recipe

Vegan recipes aren't just for vegans. These colorful and delicious spring rolls pack serious nutrition and flavor, plus they're so easy to make. Learn here!
Heidi Marie Dietz | October 16, 2019

You Don’t Have to Go Vegan to Be On a Plant Based Diet – Here’s Why

A plant based diet and a vegan lifestyle are not the same thing. Let’s look at and define the differences between the two.
Morgan Casavant | January 16, 2018
How to Meal Prep Like a Pro – Here’s Everything You Need to Know

Meal prep, preparing healthy snacks and meals ahead of time, is one of the key habits to a healthy lifestyle. Learn 6 easy ways to meal prep like a pro!
Monica Salafia | August 21, 2017
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)

It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
Visual Guide: How to Prep, Cook, and Serve 7 Tricky Vegetables Like a Pro

This visual guide makes cooking these 7 tricky vegetables easy as pie...and they're delicious too! Try these tips for dinner tonight.
G John Cole | May 31, 2017
10 Vegetables That Pack More Protein Than Meat

The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
Joanna Ruminska | March 19, 2017

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