Latest
-
5 Science-Backed Tips to Slow Down Aging (Because Who Doesn’t Want to Live Longer?!)
There's no magic to stop aging. But when it comes to how to live a long life and how to live longer, there are things you can do to increase longevity.
-
Does Yoga Help You Lose Weight? It Can! Here Are 3 Types of Yoga for Weight Loss
To all who are wondering, “Does yoga help you lose weight?,” the answer is yes! Here’s what you need to know about yoga for weight loss.
-
Can Drinking Tequila Actually Help You Lose Weight?
Studies claim that drinking tequila could help you lose weight. But don't run to the nearest bar just yet. Here's the truth about this weight loss hack.
Gracy Liura | January 9, 2018
-
14 Tips to Help You Beat That Holiday Weight Gain
Keep your healthy eating on track, despite the festivities, fancy drinks & yummy spreads using these 14 tips to combat holiday weight gain.
Gracy Liura
