Latest
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These 3 Online Yoga Classes Will Increase Your Full-Body Flexibility
Don't feel 'flexible enough' for yoga? Remember yoga is how we get flexible! Try these 3 online yoga for flexibility classes on YA Classes.
YouAligned | September 30, 2020 -
Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
Wondering how to become flexible using yoga? The secret is yoga props! Learn how to use three key yoga props to gain flexibility in this photo tutorial.
Leah Sugerman | August 27, 2020 -
Practice These 8 Yoga Poses to Increase Your Flexibility
If you want to increase your flexibility, turn to yoga! Here are 9 fun and effective yoga poses for flexibility.
YouAligned | February 22, 2020 -
Beginner Flexibility Flow (Free 30-Minute Yoga Class)
Flexibility for beginners is a gentle approach to stretching to safely gain flexibility over time. This yoga for flexibility class is great for all levels.
YouAligned | April 30, 2019