Latest
-
A Yogi’s Experience Taking the World’s Highest Altitude Yoga Class On Top of the Chachani Volcano
The world's highest altitude yoga class happened on top of the Chachani Volcano in Peru. Hear this yogi's firsthand account of her inspiring experience.
Cathy Madeo | January 10, 2020 -
My Gastric Bypass Didn’t Improve My Body Image, But Yoga Did: Here Are 5 Ways Yoga Cultivates Body Positivity
Many struggle with body image, but yoga helps create healthy body positivity. Read this inspiring journey of weight loss, yoga, and finding body positivity.
Elisha Thompson | January 6, 2020 -
Here Are 20 Undeniable Shifts That Occur When You Begin a Yoga Practice
It’s no doubt yoga has plenty of benefits for your mind, body and soul. But do you know what happens when you actually start doing yoga?
Morgan Casavant | December 6, 2017