Latest
-
Challenge Your Yoga Practice With These 5 Yoga Block Exercises
Yoga blocks aren't just for beginners - they can be used to advance your practice! Challenge yourself with these 5 yoga block exercises.
Tonya Wetzel | June 10, 2022 -
Here’s How to Clean Your Yoga Mat + Accessories (Step-by-Step Guide)
If you’ve ever wondered how to clean a yoga mat or blocks, bolsters, or clothes, this in-depth step-by-step guide is for you.
Heather Ayer | May 9, 2022 -
Here’s How to Modify 7 Common Yoga Poses for Tight Hips
There are many yoga poses for tight hips, but with very tight hips they're hard to approach. Here are 7 modifications for common hip openers.
Leah Sugerman | May 3, 2022 -
6 Yoga Wheel Poses to Build Serious Strength + Stability (Photo Tutorial)
When it comes to using a yoga wheel, most students don’t know where to begin. Try these 6 yoga wheel poses to build strength and stability!
Leah Ward | April 26, 2022
Trending
-
This Is How to Use a Yoga Strap In 6 Common Yoga Poses (Photo Tutorial) Tonya Wetzel | -
5 Fun Ways to Modify Extended Side Angle Pose (Photo Tutorial)Jewel Elizabeth |
-
Use a Yoga Wheel to Turn Up the Heat In These 7 Poses (Photo Tutorial) Leah Ward |