Latest
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We Explain 11 Different Types of Yoga (Which Is Your Favorite?)
To honor International Yoga Day, we decided to dive deeper into the history of yoga, 11 different types of yoga, and how it’s evolved into what it is today.
Kaitlin Vogel | June 20, 2020 -
Interested in Teaching Yoga? Here’s What You Need to Know About The 5 Most Popular Styles of Yoga
Interested in teaching yoga? Learn everything you need to know about five popular styles of yoga you should explore and consider teaching here.
Sponsored by beYogi -
Which Yoga Style Best Fits Your Needs? Learn About 3 Types of Yoga + Their Benefits
There are uncountable yoga styles nowadays. However, they can all be likened to the 3 main types of yoga. Compare them to find out which is best for you!
Kalyani Hauswirth-Jain | May 10, 2019 -
5 Ways to Avoid Injury During Yoga
Yoga may be gentle compared to running, weightlifting or CrossFit... when moving your body in new ways, the chances of over-stretching or injury increase.
Szymon Pelechowicz | February 12, 2017