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Learn All About the Yamas and Niyamas From the Yoga Sutra
Learn about the Yamas and Niyamas, yoga's code of ethics and morals from Patanjali's Yoga Sutra. These guiding principles apply to all aspects of your life.
Ashley Stern | January 22, 2018 -
The History of Yoga and How Yoga Lineage Impacts Your Practice Today
The history of yoga is fascinating and plays a big role in the yoga we know today. Learn all about the origins of yoga, and the people who brought it here.
Alexander Berger | September 28, 2017