Latest
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4 Ways SUP Yoga Teaches Us Traditional Yoga Principles
SUP Yoga may have you thinking about yogis in bikinis rather than traditional yoga principles. But, they’re highly interrelated. Here’s how.
Chantal Crinquand | December 9, 2020
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5 Simple Yogic Principles to Help You Recover from Postpartum Depression
Feeling the postpartum blues? Check out these five simple yogic practices that can help you recover from postpartum depression.
Keya Williams | July 12, 2017
Chantal Crinquand
Keya Williams
