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Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice
Yoga has a wide range of health benefits, and anti-aging is on that list! Find out how a regular yoga practice can help you reverse or slow down aging.
Chardé Evans | April 7, 2018
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Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)
At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Chardé Evans
