Heavily Meditated is a 7-day journey inward. Each day, you’ll be guided through a powerful meditation designed to help you slow down, tune in, and create space within. Whether you’re brand new to meditation or returning to your practice, this challenge is here to help you experience the real, tangible benefits of stillness — from greater clarity to deeper calm. Commit to 7 days, and you might just find yourself transformed.
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Heavily Meditated
$29 or FREE for YA Members
Accredited with Yoga Alliance. This training provides you with CEUs.
Learn more about how our continuing education works.
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Yoga25-minute Class -
Pilates32-minute Class


