Daily Stretch

With Alba Avella

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Daily Stretch

Alba Avella

20 Minutes

All Levels Yoga Class

Recommended Props: None

1,988

In this short and accessible 20-minute stretch class, Alba guides you through a series of simple stretches including, lunges and twists to awaken your body. This class is great to practice in the morning, can be combined with another video for a full-length practice, and should be taken regularly to build flexibility. No props are necessary.

1,988

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Daily Stretch

Daily Stretch

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Daily Stretch

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