Welcome to your new staple stress relief class -the one that you’ll want to take multiple times a week (or pair before/after another YA Classes class!) because it checks all the stretching boxes. This gentle stretch class led by Alba Avella is designed for any level of practitioner. With a focus on simple stretches and yoga poses that target muscles in both upper and lower body, you’ll finish feeling rested and reset. While no props are required, a yoga block or two can be a supportive option to have on hand if you desire.