Mantra Mindset
With Youmie Jean Francois
The way you speak to yourself shapes the way you experience your life. What if you could change that inner dialogue to one that empowers, encourages, and supports you?
Mantra Mindset is a unique, transformational program designed to help you recognize limiting beliefs, break free from negative thought patterns, and cultivate a more confident, compassionate, and empowered mindset. Learn to shift from fear to courage, self-doubt to self-worth, scarcity to abundance, and anxiety to greater peace through the intentional practice of mantras.
But this program goes beyond positive affirmations. Each class combines an inspiring mindset talk, grounding breathwork, three powerful "I am" mantras, and a simple, meaningful exercise to help you put what you've learned into practice. You'll develop greater self-awareness, learn to challenge the stories that hold you back, and build practical habits that support lasting personal growth.
Get ready to change the conversation you have with yourself and discover how that shift can transform the way you show up in your life.
One-time purchase. No membership required. Lifetime access.
Or get this program +700 classes with YA Membership.
Mindfulness Program
Took this Program
None
Lifetime Access
Is this program for you?
This program is for anyone ready to break free from negative self-talk, challenge limiting beliefs, and build a more confident, empowered mindset. Whether you struggle with self-doubt, anxiety, fear, or feelings of unworthiness, Mantra Mindset will help you cultivate greater self-love, courage, and inner peace. Perfect for anyone who wants practical tools to shift their thinking, strengthen their sense of self-worth, and show up more fully in their life.
One-time purchase. No membership required. Lifetime access.
Create a More Empowering Mindset
1 minutes
Intro
Start here! Watch this class to learn how to get the most out of this course.
18 minutes
Self-Love & Worthiness
You are an incredible asset, and you are worthy of everything you can imagine. This class will help you deepen your self-awareness so you can replace any sense of unworthiness with a bottomless well of self-love. Why? Because you deserve it and you are worthy of it!!
15 minutes
Confidence
Confidence is the sister of self-awareness. It is the fuel that nurtures your power. Playing small does not serve anyone. In this class, you will learn how to build unwavering self-confidence with the help of 3 empowering mantras and a unique homework assignment of mirror work and self-reflection.
17 minutes
Fear & Anxiety
Fear and anxiety keep you from going after your dreams and take you out of the present moment with scary "what if" questions and scenarios playing out in your head. Today, we will reframe the narrative and rewrite the script so you can move beyond your fear and find a lasting sense of peace, grounding, and presence.
16 minutes
Gratitude and Abundance
When you focus on what you have, rather than what you don't have, it changes your mood immediately. Gratitude is a spiritual currency, and abundance is evidence of that currency. The way you speak over your life - whether it's positive or negative - will manifest. In this class, you will learn how to shift from negativity to gratitude and lack to abundance.
18 minutes
Vulnerability & Peace
Sometimes we are so used to being strong and saying "I'm fine" that we forget how to be vulnerable. Yet vulnerability is how we open up, how we share our authentic selves, and how we find lasting peace in our relationships and our lives. This class will help you tap into all of this with the help of 3 liberating mantras, a meaningful homework assignment and more.