SPRING INTO WELLNESS
30% OFF MEMBERSHIP
START MY FREE TRIAL

We use cookies to provide and improve our services. By using our site, you consent to cookies.

Cookie Image

Yin Yoga Remedies

START MY FREE TRIAL
Already have an account? Log in

{{ classObj.t }}

Add this {{ classObj.pTyp=='IC' ? 'class' : 'program' }} to your My Classes page and revisit it as many times as you’d like. Use this feature to create playlists and keep track of your favorite classes and programs.

Start your FREE trial and take this {{ classObj.pTyp=='IC' ? 'class' : 'program' }} today!

Schedule your home yoga practice by adding this program’s classes to your weekly calendar. Use this feature to hold yourself accountable and stay on track.
{{ classObj.dur | durationFormat }} {{ classObj.numC}} CLASS PROGRAM
  {{ classObj.lvl }} {{ classObj.cat}} Program
Recommended Props: {{ classObj.props }}
Recommended Props: None
{{ classObj.pdfTxt }} Download Accompanying Materials
2,530
START MY FREE TRIAL 5 CLASS-PACK $25

Start your 14-day free trial to enjoy this class.

Already have an account? Log in
2,530 yogis have taken this program.
Email me the daily classes
Please leave a comment below and tell us what you enjoyed about this class.
{{ yaclass.xDur | durationFormat }}
Please login first to watch this class.

Day {{ index + 1 }}
{{ yaclass.fPrvw==1 && !haveAccess ? 'Preview Class' : yaclass.xt }}
{{ yaclass.fPrvw==1 && !haveAccess ? 'Preview Class' : yaclass.xt }}
with {{ getInstructorInfo(yaclass.c_insId, 'name')}}

Get the app to download and
watch classes offline.
As a member you may download unlimited classes directly
to your device to view without internet connection.
App Store Icon Play Store Icon
Also available in Mac and Amazon apps.
{{ classObj.pTyp=='BP' || classObj.pTyp=='C' ? 'From the ' : ''}} {{ classObj.t }} challenge {{ classObj.pTyp=='BP' ? 'program ' : ''}} with
{{ yaclass.xDur | durationFormat }}   {{ classObj.lvl }}
Recommended Props: {{ yaclass.props }}
Recommended Props: None

{{ punchCardClasses.remainingCredits }} of {{ punchCardClasses.remainingCredits>5 ? punchCardClasses.remainingCredits : 5 }} classes remaining in your class-pack

Upgrade and apply ${{ punchCardClasses.remainingCredits*5 }}

{{ punchCardClasses.remainingCredits }} of {{ punchCardClasses.remainingCredits>5 ? punchCardClasses.remainingCredits : 5 }} classes remaining in your class-pack

Top up or try membership
You are currently on a free trial.
Start your membership today and start planting trees. We plant a food-producing tree for every 3 classes you complete. Start Planting Trees
Tree planting for every 3 classes taken will start after the free period ends.
Our members have planted 323,696 trees
You've planted {{ totalUserCompletedClasses == 1 ? 'tree' : 'trees' }}!
   {{ yaclass.watchText }}
For every 3 classes you complete we plant a food-producing tree in farming communities in Africa. Learn more about your impact and our partnership with Trees for the Future
here.

Watch a preview of this class.

START MY FREE TRIAL Or DROP IN for $5 i Not ready for a membership? No Problem. Drop in for just $5 and enjoy access to all classes for 12hrs.
Already have an account? Log in
2,530 yogis have taken this program.
NEXT CLASS ALL CLASSES


START MY FREE TRIAL
New EXPLORE ALL

Transform Your Practice!

Unlock hundreds of premium classes, curated programs, live instructor chats, virtual community meetups, and more. Cancel anytime—no commitment, just results.

TRY FREE FOR 14 DAYS
Already have an account?
iPhone

Get the
YA Classes App

No WiFi? No Problem! Download
classes and take them without an
internet connection.

2k+
Download YA Classes app on the Apple App Store
Download YA Classes app on the Google Play Store

Also available in Apple TV , Mac and Amazon apps.

✖
This class is locked
Try membership FREE for 14 days and unlock all classes.
Already have an account? Log in
THE SPRING INTO WELLNESS
SALE IS ON!
30%OFF
YA CLASSES MEMBERSHIP
Enjoy unlimited access to hundreds of classes for just $0.23 per day!
GRAB THIS OFFER

Create Your FREE Account

Woohoo! You’re about to unlock unlimited articles, exclusive
community content, and select on-demand yoga and fitness classes.

OR USE THE FORM BELOW

Already have an account?

Lost password?

New to site?