
Aiyana Fraley is a restorative and kundalini yoga teacher and reiki master. Her mission is to educate people on the benefits of yoga, spiritual growth, meditation and self-healing. Aiyana provides yoga wellness programs to corporate offices and leads continuing education courses. Find out more about trainings and courses at on her website Drops of Yoga.
All posts by Aiyana Fraley
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Wellness
Aiyana Fraley | August 22, 2017How to Improve Your Digestion Using Essential Oils
Improve your digestion and gut health naturally with essential oils. Learn how these five essential oils reclaim your gut health and improve digestion.
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Yoga
Aiyana Fraley | April 27, 2017Beginner Yoga: 4 Simple Steps to Start Your Journey
One of the most common questions beginner students ask is how to start a yoga practice. Many people are intimidated by the thought of practicing yoga.