All Healthy Eating

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10 Unexpected Signs You’re Not Getting Enough Protein

Are you getting enough protein? Protein is a vital component of your diet and adequate intake is essential to your health. Learn more here.
YouAligned | March 23, 2023
Super Healthy Applesauce Chocolate Chip Cookie Recipe You Can Make with Your Kids

Kids will love this healthy, naturally sweet & easy to make applesauce cookie recipe. Bonus: we've included a homemade applesauce recipe!
Lynn Roulo | March 14, 2023
Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months

Here's why you shouldn't drink green smoothies in the winter, along with a simple and nourishing soup recipe that you can eat instead.
Sahara Rose | January 26, 2023
These Delicious Vegan Comfort Food Recipes Are Perfect for Winter

It’s getting chilly out there, so read on for the perfect wintery vegan comfort food recipes to enjoy all season!
Emmy Schneider-Green | January 16, 2023

Reduce Your Food Waste With This Simple 6-Step Guide to Home Composting

Looking for an easy way to help the plant and reduce your waste? Learn how to make compost at home with this easy composting 101 guide.
Emmy Schneider-Green | September 18, 2022
Is Oat Milk Actually Healthy? 5 Pros and Cons of the Popular Non-Dairy Milk Alternative

Is oat milk good for you? Read on to discover all you need to know about the pros and cons of the trending non-dairy milk of the moment.
Emmy Schneider-Green | September 14, 2022
Fuel Your Body: This Is What to Eat Before a Workout or Yoga Practice

Wondering what to eat before a workout or yoga practice? Learn the best pre-workout foods to eat to fuel and nourish your body!
Amy Horton | September 3, 2022
7 Healthy Vegan Summer Dinner Ideas

Looking for a healthy and delicious summer recipe? Celebrate summer with these seven vegan summer dinner ideas that are yum yum for everyone!
Emmy Schneider-Green | July 24, 2022
6 Tips to Create Salads at Home That Are Anything BUT Boring

Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
Pamela Nixon | June 16, 2022
Here Are the Best Healthy Food Blogs of 2022 (You’ll Want to Bookmark These)

Refresh your scroll with the best healthy food blogs and bulk up your repertoire of simple and healthy eating sites and recipes.
Emmy Schneider-Green | June 1, 2022
8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

See our list of 8 foods you should always buy organic, plus which foods are safe to buy non-organic and more resources to be informed.
Lena Milton | April 28, 2022
Improve Your Mood With Food By Asking These 3 Questions

Your diet has a tremendous impact on your mood and your psychological state. Read this article to learn how to improve your mood with food.
Lynn Roulo | February 22, 2022
5 Fun, Festive and Flavorful New Years Eve Cocktail Recipes

Try these fun, festive, and flavorful New Years Eve cocktail recipes that offer a more healthy alternative to typical holiday mixed drinks.
Kate Van Horn | December 27, 2021
10 Healthy YouTube Cooking Channels to Ignite Your Tastebuds

Looking for ways to eat healthier? Check out our top 10 YouTube cooking channels to meal prep, eat clean, and stay motivated in the kitchen.
Amy Horton | December 16, 2021
Immune System Color Wheel: A Guide to Foods That Boost Your Immunity

Looking for immune-boosting foods? Check out this Immunity Color Wheel guide to eat foods to support a strong immune system.
Maria Moscato | November 18, 2021
Enjoy Food From Around the World With These 3 Global Cuisine Recipes

Searching for culturally expansive and nutritious recipes? Here are three global cuisine recipes to inspire food as cultural celebration.
Alison Rosenstock | November 11, 2021
5 Decadent Yet Healthy Pumpkin Spice Recipes (With Vegan and GF Options)

Fall is ALL about pumpkin recipes & pumpkin spice! Here are 5 pumpkin spice recipes - fun and decadent & vegan with gluten-free options.
Emmy Schneider-Green | September 19, 2021
The 5 Best Healthy Cookbooks You Need to Own

There’s a world of flavor out there, and these five must-have healthy cookbooks prove you don’t have to sacrifice any of it to eat cleaner and healthier.
Emmy Schneider-Green | September 17, 2021
Learn All About Selenium, an Essential Micronutrient Your Body Needs

Learn all about Selenium and the health benefits of adding this mineral and essential micronutrient to your diet, plus the top 5 food sources of selenium.
Alison Rosenstock | September 12, 2021
Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.
Alison Rosenstock | August 24, 2021
This Easy Green Juice Recipe Is Hydrating, Energizing, and Nourishing

Try this energizing, hydrating and nourishing green juice recipe and learn why juicing is so beneficial for your health. Juice your way to a healthier life!
Denelle Numis | July 22, 2021
7 Healthy, Hydrating Summer Recipes to Enjoy All Season

Stay cool and hydrated as we head into summer months with these seven hydrating, healthy summer recipe ideas perfect for beating the heat.
Emmy Schneider-Green | June 28, 2021
Mindful Eating: Everything You Need to Know + How to Practice It

Mindful eating encourages us to slow down and fully experience our food each time we eat. Here’s what it is and how to effectively practice it.
Alison Rosenstock | May 27, 2021
Do You Still Believe These 7 Vegan Myths? We Debunk Them Here

Where do you get your protein? A longtime vegan dispels 7 of the most common vegan myths that are nothing but lies. Read on to separate fact from fiction.
Emmy Schneider-Green | March 25, 2021
Is This the Year to Adopt Intuitive Eating? Here Are 10 Principles of This Anti-Diet

Intuitive eating: sounds cool, but what is it exactly? Here are 10 principles on how to take an anti-diet approach to fueling yourself.
Emmy Schneider-Green | March 11, 2021
These 3 Valentine’s Day Recipes Make the Perfect Romantic Dinner

Looking for seductive foods to get you in the mood? Try these 3 Valentine’s Day recipes to make the perfect romantic dinner for your valentine.
Kaitlin Vogel | February 11, 2021
Black Bean Salsa-Stuffed Sweet Potato Recipe (You Can Start Drooling Now)

These black bean salsa stuffed sweet potatoes make a tasty lunch, dinner, or side dish for a hearty breakfast. Learn how to cook this healthy recipe here!
Kelly Alexander | January 22, 2021
6 Drool-Worthy Vegan Comfort Food Recipes You’ve Gotta Try

Comfort food was made for times like these. Try any of these vegan comfort food recipes. They’re all classics that’ll bring joy to anyone - not just vegans!
Emmy Schneider-Green | January 13, 2021
Crunchy Cashew Thai Quinoa Salad With Ginger Peanut Dressing (Recipe)

A quinoa salad is the perfect go-to meal for nutrition, ease, and taste. So this Thai quinoa salad recipe with ginger peanut dressing will be your new fave.
Kelly Alexander | December 20, 2020
This Tangy + Warming Root Vegetable Salad Recipe Is Perfect for Winter

This winter root vegetable salad recipe combines roasted beets, potatoes and radishes for a warming meal packed with nutrients. Try this GF, vegan recipe.
Morgan Casavant | December 15, 2020

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All Healthy Eating

Latest

10 Unexpected Signs You’re Not Getting Enough Protein

Super Healthy Applesauce Chocolate Chip Cookie Recipe You Can Make with Your Kids

Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months

These Delicious Vegan Comfort Food Recipes Are Perfect for Winter

Trending

Reduce Your Food Waste With This Simple 6-Step Guide to Home Composting

Is Oat Milk Actually Healthy? 5 Pros and Cons of the Popular Non-Dairy Milk Alternative

Fuel Your Body: This Is What to Eat Before a Workout or Yoga Practice

7 Healthy Vegan Summer Dinner Ideas

6 Tips to Create Salads at Home That Are Anything BUT Boring

Here Are the Best Healthy Food Blogs of 2022 (You’ll Want to Bookmark These)

8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

Improve Your Mood With Food By Asking These 3 Questions

5 Fun, Festive and Flavorful New Years Eve Cocktail Recipes

10 Healthy YouTube Cooking Channels to Ignite Your Tastebuds

Immune System Color Wheel: A Guide to Foods That Boost Your Immunity

Enjoy Food From Around the World With These 3 Global Cuisine Recipes

5 Decadent Yet Healthy Pumpkin Spice Recipes (With Vegan and GF Options)

The 5 Best Healthy Cookbooks You Need to Own

Learn All About Selenium, an Essential Micronutrient Your Body Needs

Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

This Easy Green Juice Recipe Is Hydrating, Energizing, and Nourishing

7 Healthy, Hydrating Summer Recipes to Enjoy All Season

Mindful Eating: Everything You Need to Know + How to Practice It

Do You Still Believe These 7 Vegan Myths? We Debunk Them Here

Is This the Year to Adopt Intuitive Eating? Here Are 10 Principles of This Anti-Diet

These 3 Valentine’s Day Recipes Make the Perfect Romantic Dinner

Black Bean Salsa-Stuffed Sweet Potato Recipe (You Can Start Drooling Now)

6 Drool-Worthy Vegan Comfort Food Recipes You’ve Gotta Try

Crunchy Cashew Thai Quinoa Salad With Ginger Peanut Dressing (Recipe)

This Tangy + Warming Root Vegetable Salad Recipe Is Perfect for Winter

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