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10 Unexpected Signs You’re Not Getting Enough Protein
Are you getting enough protein? Protein is a vital component of your diet and adequate intake is essential to your health. Learn more here.
YouAligned | March 23, 2023 -
Super Healthy Applesauce Chocolate Chip Cookie Recipe You Can Make with Your Kids
Kids will love this healthy, naturally sweet & easy to make applesauce cookie recipe. Bonus: we've included a homemade applesauce recipe!
Lynn Roulo | March 14, 2023
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Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months
Here's why you shouldn't drink green smoothies in the winter, along with a simple and nourishing soup recipe that you can eat instead.
Sahara Rose | January 26, 2023 -
These Delicious Vegan Comfort Food Recipes Are Perfect for Winter
It’s getting chilly out there, so read on for the perfect wintery vegan comfort food recipes to enjoy all season!
Emmy Schneider-Green | January 16, 2023
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