
Dr. Amy Sedgwick is a Yoga Medicine® instructor and board certified emergency physician practicing in Portland, Maine. She also owns Medicine Within, LLC, where she provides acupuncture, private yoga, myofascial work and guided meditation to clients. In her free time, Dr. Sedgwick loves to be with her family, exercise, cook, read, and play stringed instruments.
All posts by Dr. Amy Sedgwick
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Lifestyle
Dr. Amy Sedgwick | December 2, 2020Your Step-By-Step Guide to Use Acupressure for Headache Relief
If you suffer from headaches, you know how debilitating they can be. There are acupressure points for headaches that can help. Learn all about them here!
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Lifestyle
Dr. Amy Sedgwick | August 17, 2020This Is Why You Need to Have a Restorative Yoga Practice (According to an ER Doctor)
Restorative Yoga is a cornerstone of longevity + vitality. Here’s why you need to practice Restorative Yoga for a long, healthy life, according to a doctor.